Welcome back everyone, and get ready for our third stroke… Breaststroke! This is one of my favorite strokes to race, and one big tip I could tell you is to glide for three seconds before starting your next stroke. Breaststroke is a hard stroke to learn, and even harder to do correctly, but don’t give up! Be patient with it and give yourself time to work on it before giving up. Breaststroke Video
Today’s quote of the day is…
Dream of what you want to be. Wake up fighting for it. -TYR
Swimming Faster Today! 
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