The start of your swim is one of the most important parts. If you have a slow start, your entire race can be in danger. One of the most important things you need to work on to have a good start is your reaction time. If you don’t jump off of the block as soon as the buzzer goes off, you should be in the pool ready to swim. You also need to try and jump off the block with the most force you can.
Today’s quote of the day is…
You have to expect things from yourself before you can do them. -Yourswimbook
Swimming Faster Today! 